The Connected Community: Exploring Possibility
The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.
Episodes
Thursday Aug 15, 2024
Thursday Aug 15, 2024
In this episode, host Nicky Yazbeck interviews Dr. Crystal Felice, a functional wellness coach with a PharmD and an Applied Functional Medicine Certification (AFMC). Dr. Felice shares her transformative journey into gut health and functional medicine, discussing how she overcame her own health challenges by healing her gut. She emphasizes the critical role of gut health in achieving hormone balance and overall well-being, drawing on her expertise in functional medicine.
Dr. Felice explains the importance of gut health testing, such as the GI map, and her experiences with parasite cleanses and regular maintenance for optimal gut function. She discusses how factors like stress, diet, and certain foods such as gluten and dairy can impact gut health, potentially leading to issues like digestive problems, mood disorders, and sleep disturbances.
Throughout the conversation, Dr. Felice debunks common myths about probiotics and highlights natural methods for addressing gut imbalances, including the use of fermented foods and prebiotics. She also shares her insights on supporting liver health, offering practical advice for anyone looking to optimize their gut health.
Takeaways:
Functional medicine can be a powerful tool in healing gut health issues.
Gut testing, such as the GI map, can provide valuable information about gut health and guide treatment.
A parasite cleanse can be beneficial for gut health, and regular maintenance is important.
Gut health plays a significant role in hormone balance and overall well-being.
Gluten and dairy can have different effects on the gut, and individual tolerance varies.
Increasing fiber intake can optimize gut health and have various health benefits.
Imbalances in the gut can lead to various health issues, including digestive problems, mood disorders, hormonal imbalances, and sleep disturbances.
Stress and diet play a significant role in gut health, and high stress levels can contribute to imbalances in the gut.
Gut imbalances can be treated naturally through diet changes, lifestyle modifications, and the use of natural antimicrobials.
Regular gut testing is important to identify imbalances and guide treatment protocols.
Supporting liver health is crucial for overall well-being, and castor oil packs and bitters tinctures can be beneficial for liver support.
Probiotics alone cannot restore gut balance, and incorporating fermented foods and prebiotics into the diet is essential for gut health.
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
Connect with Crystal:
Book a free consult call: https://www.phunctional-health.com/
Free gut health guide: https://www.phunctional-health.com/resources
Instagram: https://www.instagram.com/phunctional.health/
Facebook: https://www.facebook.com/functionalhealthpharmd/
Keywords: Gut health, functional medicine, hormone balance, gluten, dairy, fiber intake, digestive problems, mood disorders, sleep disturbances, stress, diet, natural treatment, liver health, probiotics, prebiotics, parasite cleanse.
Thursday Aug 08, 2024
Thursday Aug 08, 2024
In this conversation, Nicky Yazbeck speaks with Katy Valentine, a shamanic practitioner with a background in theology, about her journey into shamanism and how it relates to religion. She explains that shamanism is a framework for seeing the world and communicating with the spirit world, rather than a religion itself. She emphasizes that shamanic practices are culturally embedded and vary across different cultures and religious systems. Katy also discusses the importance of dreams in shamanic journeys and how they can provide insights and guidance. She encourages people to suspend their skepticism and approach shamanic practices with curiosity and an open mind.
In this conversation, Katy and Nicky explore the three worlds of shamanic journeying: the lower world, the middle world, and the upper world. They discuss the importance of setting intentions before a journey and the different ways people experience journeys, such as seeing, hearing, feeling, or intuiting. They also touch on the topic of soul restoration and the role of witnessing in the healing process. Katy shares her perspective on the accessibility of shamanic work and the importance of reducing human suffering.
Throughout the conversation, Nicky and Katy discuss practical ways to incorporate shamanic principles into everyday life, offering listeners actionable steps to begin their own spiritual journey. Whether you are new to shamanism or looking to deepen your understanding, this episode provides a comprehensive and engaging introduction to this mystical tradition.
Tune in to discover the wisdom of the shamanic path and how it can enrich your spiritual practice and overall well-being.
Takeaways:
- Shamanism is a framework for seeing the world and communicating with the spirit world, rather than a religion itself.
- Shamanic practices are culturally embedded and vary across different cultures and religious systems.
- Dreams can provide insights and guidance in shamanic journeys, and it's important to pay attention to them.
- Approach shamanic practices with curiosity and an open mind, suspending skepticism to fully experience the benefits.
- Shamanic journeying involves exploring the lower world, middle world, and upper world.
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
Connect with Katy:
https://katyvalentine.com
https://www.linkedin.com/in/katy-e-valentine-0806805
https://www.instagram.com/revdrkaty/
https://www.facebook.com/revdrkatyvalentine
Thursday Aug 01, 2024
Thursday Aug 01, 2024
In this episode, Nicky Yazbeck engages with Courtney Moore, an intuitive healer trained in classical Chinese medicine, discusses the background and services of Chinese medicine. She explains that Chinese medicine encompasses acupuncture, Chinese herbs, bodywork, qigong or tai chi, and diet or nutrition. Chinese medicine can be used to treat a wide range of conditions, including mental health, physical health, and chronic problems. Courtney also talks about the importance of addressing the emotional component of physical pain and illness, and how she uses her medical intuition to help clients uncover and process underlying emotions and beliefs. In this conversation, Courtney and Nicky discuss the connection between physical pain and emotional energy. They explore the idea that chronic pain can be a result of unresolved emotional issues and how addressing these issues can empower individuals to take control of their health. They also touch on the challenge of helping others who are stuck in a victim mentality and the importance of finding motivation to embark on the healing journey. The conversation emphasizes the need for self-awareness, meditation, journaling, and establishing a practice to maintain inner work.
Takeaways:
- Chinese medicine encompasses acupuncture, Chinese herbs, bodywork, qigong or tai chi, and diet or nutrition.
- Chinese medicine can be used to treat a wide range of conditions, including mental health, physical health, and chronic problems.
- Addressing the emotional component of physical pain and illness is important for healing.
- Medical intuition can help uncover underlying emotions and beliefs that contribute to physical pain and illness.
- Self-awareness and recognizing limiting beliefs can lead to healing and transformation.
- Chronic pain can be a result of unresolved emotional issues, and addressing these issues can empower individuals to take control of their health.
- Some people may be stuck in a victim mentality, which can hinder their ability to heal and find empowerment.
- Establishing a practice of self-awareness, meditation, and journaling can help individuals navigate their healing journey.
- Motivation to heal can be found by considering the negative impact of pain on one's life and the positive changes that can come from addressing it.
- Maintaining inner work requires consistency and self-compassion, and it is important to start with small steps and realistic expectations.
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
Connect with Courtney:
https://courtneymoorewellness.com/
https://www.instagram.com/courtneymoorewellness
https://www.facebook.com/courtneymoorewellness
Keywords: Chinese medicine, acupuncture, Chinese herbs, bodywork, qigong, tai chi, diet, nutrition, mental health, physical health, chronic pain, emotional pain, medical intuition, self-awareness, limiting beliefs, chronic pain, emotional energy, empowerment, victim mentality, self-awareness, meditation, journaling, inner work
Thursday Jul 25, 2024
Thursday Jul 25, 2024
In this episode of the podcast, Nicky Yazbeck sits down with Wayne Veldsman, the founder of MyDigitalNPO and host of the podcast Journey To Legacy, to delve into the intricacies of emotional intelligence and its crucial role in communication and relationship building. Wayne brings his extensive experience in communication, digital marketing, and entrepreneurship to the table, enriched by his personal journey of overcoming anxiety and depression, which fuels his passion for personal development and coaching.
The conversation navigates through various facets of emotional intelligence, emphasizing how understanding and mirroring nonverbal cues like body language, energy levels, and laughter can significantly enhance rapport and deepen connections. Wayne shares insightful tips on using curiosity and questions to foster more meaningful interactions. He highlights the importance of genuine curiosity, active listening, and reciprocity in creating and maintaining strong relationships. By actively engaging and showing interest in others, we can build trust and strengthen our connections.
The episode also explores practical strategies for entering conversations smoothly. Wayne advises on the subtle yet effective approach of asking for permission and waiting for a natural pause before joining in, ensuring a seamless and respectful entry into any dialogue.
Throughout the discussion, the significance of patience, open body language, and the power of mirroring is underscored, providing listeners with actionable steps to enhance their communication skills and interpersonal relationships. Whether it's through rephrasing, active listening, or simply being present, these techniques can transform the way we connect with others.
Takeaways
- Emotional intelligence involves feeling what others are feeling and strategically taking actions and reactions in communication.
- Mirroring nonverbal cues, such as energy levels and laughter, can help build rapport and strengthen relationships.
- Reciprocity is important in relationships, and genuine curiosity and active listening are key to deepening connections.
- Entering a conversation seamlessly can be done by asking permission and waiting for a pause.
Chapters
00:00 Introduction
00:07 The Role of Emotional Intelligence in Deepening Relationships
01:14 Understanding Nonverbal Cues: Body Language and Tonality
02:39 The Power of Emojis in Conveying Tone and Emotion
05:30 Active Listening and Curiosity: Mirroring and Rephrasing
12:16 The Importance of Reciprocity in Relationships
16:04 The Importance of Emotional Intelligence and Asking Questions
17:06 Reciprocity and the Give-and-Take in Friendships
18:38 Letting People Show Their True Colors
19:12 The Role of Curiosity in Deepening Relationships
20:19 Connecting Through Commonalities
23:23 Mirroring Non-Verbals and Laughter for Connection
26:23 Entering a Conversation Seamlessly
28:01 Monitoring Body Language in Social Situations
30:25 The Importance of Open Body Language
31:49 Building Trust and Transparency
33:13 The Role of Active Listening
34:41 The Power of Patience
36:04 Building Strong Relationships and Leaving an Impact
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
Connect with Wayne:
https://www.linkedin.com/in/wayneveldsman/
https://journeytolegacy.org/
https://www.facebook.com/wayne.veldsman/
https://www.youtube.com/@WayneVeldsman/videos
Keywords
emotional intelligence, EQ, emotional quotient, emotional insight, body language, mirroring, nonverbal cues, reciprocity, active listening, e
Thursday Jul 18, 2024
Thursday Jul 18, 2024
In this episode, Nicky Yazbeck engages with Jasper Moontree, an ecotherapy guide, energy worker, yoga teacher, and breathwork facilitator. Jasper is the founder of the Conscious Body Healing Arts Center in Birmingham, Alabama, and the creator of Earth Church, a monthly gathering designed to help individuals connect with nature and their highest calling. Jasper's extensive experience, including certifications in Reiki, Ashiatsu, Thai Yoga, Deep Tissue, Neuromuscular Therapy, and Hot Stone Massage, as well as her training in Ashtanga yoga and Laughter Yoga, informs her holistic approach to healing and connection. Her yoga teacher trainings, guided meditations, poetry readings, and musical sessions create a unique and relaxing environment for profound personal growth and connection.
Jasper shares her philosophy on the healing power of touch, deep presence, and nature reconnection. She discusses how practicing presence helps reconnect individuals with their Spirit and the source of their creation. Jasper's greatest passion lies in sharing her love for yoga, bodywork, music, the Earth, and the various ways to connect with the Divine. This shared experience helps people remember who they truly are, that they belong to the Earth, and that life is both precious and fleeting.
Throughout the conversation, Nicky and Jasper explore the profound shifts that occur when spending time in nature and the importance of creating intentional gatherings that encourage authenticity and acceptance. Jasper describes the transformative experiences she has witnessed through Earth Church, emphasizing the significance of safe spaces where people can be their authentic selves and support each other.
Takeaways
The power of sound healing and its ability to release tension and create a deep sense of relaxation and connection
The transformative experiences that can occur in nature and the importance of spending time in the natural world
The creation of Earth Church as a space for people to connect with nature and their highest calling
The significance of presence and the profound shifts that occur when we let go of distractions and connect with ourselves and the environment Spending time in nature can bring healing and a sense of connection
Children benefit greatly from being in nature and should be encouraged to appreciate and engage with their environment
Intentional gatherings that promote authenticity and acceptance are important for personal growth and community building
Creating safe spaces for people to be their authentic selves is a form of radical activism
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
Connect with Jasper:
https://linktr.ee/jaspermoontree
https://www.instagram.com/thepathofpresence
Thursday Jul 11, 2024
Thursday Jul 11, 2024
In this episode, host Nicky Yazbeck engages in a conversation with Stepanka Kuralova, a trained clinical hypnotherapist. Stepanka discusses her journey into hypnotherapy and breaks down some common misconceptions about the practice. She shares how she personally experienced the transformative power of hypnosis and how it changed the direction of her life. Stepanka explains that there are different techniques and approaches within hypnotherapy, and it's important to find the right one for each individual. She also emphasizes the importance of empowering clients and helping them tap into their own inner resources. The conversation touches on topics such as body image issues, self-esteem, and the different ways hypnosis can be used to address these issues. Hypnosis is a focused state of attention that allows individuals to tune out distractions and focus on a specific task or suggestion. It can be induced through various techniques, such as guided imagery or relaxation exercises. Hypnosis is a subjective experience, and different individuals may have different levels of depth and response. It is not necessary to have a profound or out-of-body experience for hypnosis to be effective. Hypnosis can be used for therapeutic purposes, such as relaxation, stress reduction, behavior change, and improving emotional well-being. It is important to find a hypnotherapist who specializes in the specific issue or goal you want to address.
Takeaways:
Hypnotherapy is a powerful tool that can bring about transformation and change in people's lives.
There are many misconceptions about hypnosis, and it's important to break these myths and educate people about the true nature of hypnotherapy.
There are different techniques and approaches within hypnotherapy, and it's important to find the right one for each individual.
Hypnosis is a natural state of the mind that we all experience in various forms in our daily lives.
Hypnotherapy can be used to address issues such as body image, self-esteem, and anxiety.
Hypnosis is a focused state of attention that allows individuals to tune out distractions and focus on a specific task or suggestion.
Different individuals may have different levels of depth and response to hypnosis.
Hypnosis can be used for therapeutic purposes, such as relaxation, stress reduction, behavior change, and improving emotional well-being.
It is important to find a hypnotherapist who specializes in the specific issue or goal you want to address.
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
Connect with Stepanka:
https://www.hypnocoaching.me
https://www.hypnocoaching.me/mediakit
Keywords:
hypnotherapy, misconceptions, transformation, empowerment, body image, self-esteem, hypnosis, focused attention, distractions, subjective experience, therapeutic hypnosis, relaxation, stress reduction, behavior change, emotional well-being, hypnotherapist
Thursday Jul 04, 2024
Thursday Jul 04, 2024
In this episode, host Nicky Yazbeck engages in a deep conversation with Jocelyn Bates, an expert on the Akashic Records. Jocelyn introduces listeners to the concept of the Akashic Records, describing them as a dimension of pure knowledge, akin to a cosmic library, that holds the records of every living being.
Jocelyn explains that accessing the Akashic Records involves meditation and developing a relationship with one's body and intuitive abilities, such as clairvoyance and clairsentience. She emphasizes that everyone has the innate ability to access their own records by setting clear intentions and asking specific questions to navigate the vast amount of information available.
Throughout the episode, Jocelyn shares insights on how to develop and trust intuitive abilities, work harmoniously with the logical mind, and effectively interpret the information received from the records. She discusses techniques for gathering information, including asking yes or no questions and interpreting physical sensations. Jocelyn outlines her process for working with the Akashic Records, which includes banishing negative energy, opening and closing the records, and transmuting soul contracts and belief systems.
The conversation also delves into the importance of setting intentions and connecting with spirit guides for assistance in navigating the records. Jocelyn and Nicky explore the wealth of past, present, and future information held within the Akashic Records, highlighting their value for personal insights and guidance.
Listeners will learn about the profound self-discovery and transformation possible through the Akashic Records. Whether seeking healing, connecting with ancestors, or exploring for personal development, the Akashic Records offer a unique space for spiritual exploration and growth. With free will as a guiding principle, individuals can navigate these records independently or with the guidance of their spirit team, using tools like mantras for healing and forgiveness.
Tune in to discover how you can access and utilize the Akashic Records to gain deep knowledge and insights about your soul's journey.
Takeaways:
- The Akashic Records are a dimension of pure knowledge that can be accessed through meditation.
- Everyone has the ability to access their own Akashic Records and gain knowledge and insights from them.
- Accessing the Akashic Records requires developing a relationship with your body and your clairabilities.
- Setting intentions and asking yes or no questions can help navigate the records and gain specific information.
- The Akashic Records hold the records of every living being, including humans, animals, and even inanimate objects.
- Developing intuitive abilities requires practice and trust in oneself.
- Asking yes or no questions and interpreting physical sensations can help gather information.
- Working with the Akashic Records involves banishing negative energy, opening and closing the records, and transmuting soul contracts and belief systems.
- Future lives can be explored to gain insight and inspiration for the present.
- Setting intentions and knowing your yes or no are important when working with the Akashic Records.
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
Connect with Jocelyn:
https://www.jocelynbates.net
https://insighttimer.com/JocelynBates/guided-meditations/yoga-nidra-to-explore-the-rotation-of-consciousness
Thursday Jun 27, 2024
Thursday Jun 27, 2024
In this episode, Ali Miller, a marriage and family therapist specializing in nonviolent communication, discusses the importance of compassionate and heart-centered communication. Ali shares that nonviolent communication allows us to have more choice in how we express ourselves and minimize harm. She also provides a four-step model for effective communication: observation, feeling, need, and request. Ali emphasizes the importance of curiosity, empathy, and expressing our needs in order to foster connection and understanding in relationships. In this conversation, Ali Miller and Nicky Yazbeck discuss the principles of Nonviolent Communication (NVC) and how it can improve relationships. They explore the importance of understanding needs and feelings, and how to express them effectively. They provide examples of using NVC in various scenarios, such as setting boundaries, resolving conflicts, and building trust. The conversation emphasizes the power of clear communication and empathy in creating connection and resolving issues.
Takeaways:
Nonviolent communication allows us to have more choice in how we express ourselves and minimize harm.
The four-step model for effective communication is observation, feeling, need, and request.
Curiosity, empathy, and expressing our needs are key to fostering connection and understanding in relationships.
Nonviolent Communication (NVC) is a powerful tool for improving relationships and resolving conflicts.
Understanding and expressing needs and feelings is essential for effective communication.
Clear communication and empathy can help build trust and connection in relationships.
NVC can be applied in various scenarios, such as setting boundaries, resolving conflicts, and rebuilding trust.
Practicing NVC requires ongoing self-reflection and a commitment to open and honest communication.
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
Connect with Ali:
www.AliMillerCoaching.com
www.AliMillerCoaching.com/freeminicourse
www.AliMillerCoaching.com/feelingsandneeds
www.alimillercoaching.com/stopfighting
www.instagram.com/alimillercoaching
www.facebook.com/alimillercoaching
Thursday Jun 20, 2024
Thursday Jun 20, 2024
In this podcast episode, Nicky Yazbeck interviews Elysha Lenkin, a renowned personal stylist with over 25 years in the fashion industry. Elysha has styled high-profile celebrities like Carrie Underwood, Serena Williams, and Tina Fey, and contributes as a fashion expert for FIRST for Women magazine. Her styling insights have also graced the pages of InStyle, The New York Times, and People Magazine.
Elysha discusses how to use fashion and style to brighten our spirits and elevate our confidence. They explore topics such as the power of clothing to impact our mood, the importance of wearing colors that harmonize with our natural features, the role of accessories in expressing our personal style, and how to elevate our wardrobe on a limited budget. Emphasizing the importance of experimenting, being deliberate in our shopping choices, and stretching our style to discover new possibilities, Elysha offers valuable insights on dressing for who we are becoming and how our clothes can reflect our evolving identity.
The conversation delves into how personal style can boost confidence and help individuals present their best selves. Elysha emphasizes the importance of body positivity and self-love, suggesting practical ways to enhance our style without breaking the bank, such as closet shopping and making the most of what we already own. They also discuss the challenges of breaking free from old fashion rules and embracing new styles. Elysha shares advice on how to highlight our best features and create a balanced look. The conversation emphasizes the importance of experimenting with our style and staying engaged with the process of self-discovery.
Tune in to learn how to transform your wardrobe and elevate your personal style, boosting your confidence and allowing you to show up as the brightest version of yourself.
Takeaways
Clothing can have a profound impact on our mood and confidence, so it's important to choose pieces that make us feel good and express our personal style.
Knowing our color palette can help us choose colors that harmonize with our natural features and make us look vibrant and healthy.
Accessories, such as jewelry, can be conversation starters and elevate our outfits, but it's important to be mindful of choosing accessories that align with our personal style and the occasion.
When working with a limited budget, it's important to start with what we have in our closet and get creative by wearing our clothes in new and different ways.
Deliberate shopping, being specific about what we need and how it aligns with our personal style, can help us make intentional choices and avoid buying items that don't serve our wardrobe.
Stretching our style and experimenting with new ideas can lead to exciting discoveries and help us elevate our wardrobe. Our personal style is a reflection of who we are becoming and can impact our self-expression and confidence.
Breaking free from old fashion rules and embracing new styles can be a challenge, but it allows us to evolve and express our true selves.
Highlighting our best features and creating a balanced look can enhance our overall appearance and boost our confidence.
Experimenting with our style and staying engaged with the process of self-discovery is key to evolving our personal style and expressing our authentic selves.
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
Connect with Ali:
https://elyshalenkin.com/on-camera-style/
https://elyshalenkin.com/
https://www.instagram.com/elysha_nyc/
https://www.facebook.com/groups/elyshalenkinstyle/
Keywords:fashion, style, mood, confidence, colors, accessories, wardrobe, budget, experimenting, deliberate shopping, stretching style, personal style, self-expression, confidence, evolving identity, fashion rules, highlighting features, balanced look, experimenting, self-discovery
Thursday Jun 13, 2024
Thursday Jun 13, 2024
In this episode, August Childs, a Death Doula and Conscious Dying Coach, shares his transformative journey from addiction to purpose, rooted in the contemplation of impermanence and death. August's profound insights and compassionate guidance offer a beacon of hope for those navigating the complexities of addiction, recovery, and existential contemplation.
August's journey begins with his own struggles with substance abuse and contemplation of suicide, which led him to embark on a profound exploration of spirituality and the meaning of life. Through intensive work, community support, and a spiritual practice, August found his way out of addiction and into a life of purpose.
As a Death Doula, August emphasizes the importance of holding space for others in times of grief and loss, rooted in his own experiences confronting death firsthand. He highlights the transformative power of sitting with difficult emotions and beliefs, allowing for profound insights and shifts in perspective.
Listeners are invited to contemplate impermanence and death, recognizing their role in fostering a deeper appreciation for life and more meaningful connections with others. August's journey underscores the profound peace and clarity that can be found through reflection on one's relationship with death and the cultivation of gratitude for the present moment.
Through empathy and compassion, August guides listeners towards a deeper understanding of life's impermanence, offering profound insights into the journey towards purpose and peace amidst the inevitability of death.
Takeaways:
Recovery from addiction requires intensive work, community support, and a spiritual practice.
Becoming a death doula involves holding space for others in times of grief and loss.
Holding space for someone means being present, listening, and acknowledging their emotions without trying to fix or provide answers.
Contemplating impermanence and death can lead to a greater appreciation for life and more meaningful connections with others.
Recovery and sobriety can lead to a deeper appreciation for the beauty and miracles in everyday life.
Sitting with difficult emotions and beliefs allows for insights and shifts in thinking.
Contemplating death can help cultivate gratitude and a deeper appreciation for the present moment.
Reflecting on one's relationship with death and exploring end-of-life preparations can bring a sense of peace and clarity.
Being present and showing up with intention can have a profound impact on how we make others feel.
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
Connect with August:
https://eleventhhourdeathdoula.com
https://www.instagram.com/_itsanartproject