The Connected Community: Exploring Possibility

The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.

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Episodes

Exploring Our Golden Shadow

Thursday Feb 08, 2024

Thursday Feb 08, 2024

Join us on a  journey with Christina Smith, a seasoned life coach dedicated to empowering midlife women on their journey towards authentic confidence and self-love. In our discussion, we navigate the landscape of shadow work and the concept of befriending our golden shadow.
 
Christina sheds light on the profound nature of shadows, emphasizing the interconnectedness between what we lack within ourselves and our perceptions of others. Whether traversing the depths of the dark shadow or embracing the creatively beautiful one, she reveals the alchemical process of transforming these aspects into gold, recognizing them as gifts to be consciously utilized.
 
Delve into the nuanced elements of genuine shadow work, where curiosity and self-compassion play pivotal roles in preventing the creation of additional shadows. Christina fearlessly addresses the challenge of examining the golden shadow—an inner light symbolizing our untapped potential and achievements. Join us on this journey as Christina encourages stepping into discomfort to foster personal growth and explores the often overlooked facets of our shadow sides.
 
The golden shadow, elegantly described by Christina, becomes a guiding beacon leading us towards authentic cultivation and embracing of our desires in life. Tune in for a thought-provoking conversation that encourages the celebration of accomplishments, navigation of discomfort, and a deliberate movement towards the radiant light of our golden shadows.
 
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
 
Connect with Christina:
https://christina-smith.com/2023gift/
https://invitingshift.buzzsprout.com/
https://www.instagram.com/christina_smith_xoxo/
https://christina-smith.com/cci/

Owning Your Whiteness

Thursday Feb 01, 2024

Thursday Feb 01, 2024

In this compelling podcast episode, we delve into a thought-provoking discussion with Dr. Alan Mueller, the visionary founder of Adaptive Challenge Consulting. He is also a distinguished speaker at TedExTalk: Doing the Math: How do we measure privilege? Driven by an unwavering commitment to authentic transformation, Dr. Mueller shares profound insights into leveraging privilege to foster empathy.
 
As a white cisgender male, he takes us on his personal journey of actively disrupting privilege while striving to be the best version of himself. Encouraging listeners to step out of their comfort zones, Dr. Mueller emphasizes the importance of reading and following works by authors of diverse races and backgrounds.
 
The heart of our conversation revolves around Dr. Mueller's call for fellow white individuals to "get comfortable with the uncomfortable." Advocating for bridging gaps, he suggests examining shared privileges, inviting self-reflection, and embracing discomfort with a sense of humor.
 
Dr. Mueller's diverse background in finance, sales, and higher education enriches our exploration, offering a unique lens on organizational leadership. We uncover the wisdom he brings to assisting organizations in inclusion efforts and program evaluation, always infused with authenticity and humor.
 
Join us as we delve into Dr. Alan Mueller's insightful journey, discussing racism, strategies for developing emotional intelligence, and the crucial importance of intercultural competence. This episode promises a seamless blend of wisdom, humor, and a deep commitment to fostering positive change within ourselves, and within our organizations.
 
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
 
Connect with Alan:
https://www.adaptivechallengeconsulting.com/
https://www.linkedin.com/company/adaptive-challenge-consulting/
 
 

Navigating Narcissistic Abuse

Thursday Jan 25, 2024

Thursday Jan 25, 2024

Join me this episode as I chat with Raven Scott Nguyen, a Narcissistic Abuse Survivor turned Human Design Soul Interpreter, Author, and host of the empowering "Empath and the Narcissist Podcast."
 
Raven's journey began in her 20s when, despite being a successful sales manager, she found herself battling alcoholism and  life with her abusive ex-husband. A turning point came when he struck her, awakening her to a shadow figure that followed her—triggering a spiritual awakening and the start of her healing from lifelong narcissistic abuse and PTSD.
 
Now, Raven dedicates her life to guiding others through Human Design readings, coaching, books, and her podcast. She helps empower individuals on their healing journey, calm their nervous systems, fortify their auras, and discover their intuition, inner power, and authentic soul roadmaps.
 
As the author of "Empath & The Narcissist: How to Overcome PTSD and Manipulation" and "Empath’s Guide to Rising Strong: The Human Design Guidebook," Raven combines her personal understanding of narcissism with a commitment to personal growth. A passionate advocate for empaths, offering practical spiritual guidance and hope for those navigating the complex emotional landscapes of healing after narcissistic abuse.
 
In today's conversation, Raven and I delve into the intricacies of narcissistic abuse, discussing what it means to be in the grip of a narcissist and how to survive. We explore what signs to be aware of when dealing with a narcissist, providing valuable insights and guidance for those on the path to healing. Tune in for a transformative discussion that sheds light on the journey from surviving to thriving after narcissistic abuse.
 
 
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
 
Connect with Raven:
https://ravenscott.show
https://ravenscott.aweb.page/p/7123bad2-37a2-4f2e-8263-3502646ca505. Human Design link

Men and Grief

Thursday Jan 18, 2024

Thursday Jan 18, 2024

Embark on a profound journey with Tony Lynch, the founder of Memories of Us, as he candidly shares his poignant personal story, triggered by the heart-wrenching loss of his parents, younger brother, and young son. Tony delves into the depths of his darkest moment, recounting the pivotal night he contemplated suicide. In the midst of profound darkness, a paradigm shift occurred. A carefully planned suicide took an unexpected turn, leading him to a revelation—that the grief he once perceived as an insurmountable burden, could be transformed into an unexpected gift. No longer a victim, Tony emerged with a renewed sense of purpose.
 
Peeling back the layers of his personal narrative, Tony reveals the raw authenticity of his journey, showcasing the resilience inherent in the human spirit.
 
As the compassionate host of the "Grief Let's Talk About It" podcast, Tony courageously shares his personal story and engages in heartfelt interviews with other guests. In today's episode, Tony sheds light on the unique challenges men face in the grieving process, emphasizing the stark differences between how men and women navigate grief. This realization prompted him to create Memories of Us—a non-profit dedicated to supporting men through the tumultuous and often isolating terrain of grief.
 
Listen as Tony unveils how his journey through grief became a catalyst for a new version of himself—one dedicated to helping other men navigate their own healing process. He addresses the underwhelming attendance of men in conventional grief support groups, highlighting the distinct ways in which men and women grieve. This episode is a focused exploration of men's grief, revealing the strength found within the human spirit and the inspiring story of turning grief into a transformative gift. It's not just about stories; it's a testament to the transformative power of sharing, healing, and finding hope in the profound moments of darkness.
 
 
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
 
Connect with Tony:
https://www.instagram.com/mensgriefsupport
https://www.facebook.com/tony.lynch.188
https://www.youtube.com/@griefletstalkaboutit
https://www.linkedin.com/in/tony-lynch-8035b6173/
https://linktr.ee/tonylynch74

Thursday Jan 11, 2024

In this podcast episode featuring Genevieve Edwards, a certified intuitive energy healer based in Leeds, England, the spotlight is on the transformative journey of adoption and the profound healing of the Mother Wound. Gen, drawing from her personal experience as an adopted child, serves as a lived-experience expert, providing invaluable insights for both adoptees and adoptive parents.
 
The heart of the conversation delves into the Mother Wound—an emotional outcome of adoption, exploring feelings of 'rejection' and the powerful healing process that led Gen to establish her intuitive energy healing business. Today, specializing in releasing emotional blocks affecting mental, emotional, and physical well-being, Gen employs modalities such as the Emotion Code, Body Code, and PSYCH-K®.
 
Listeners will be immersed in a deep exploration of the emotional complexities tied to adoption, with Gen sharing practical tools derived from her personal healing journey. The episode unfolds as a compelling narrative, underscoring the significance of addressing inner child wounds and navigating through feelings of pain, rejection, and sadness for a holistic healing experience. Join us for a poignant and enlightening discussion on adoption and the profound healing journey of the Mother Wound.
 
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
 
Connect with Gen:
Website: https://www.genedwards.com/
FaceBook: https://www.facebook.com/genevieve.edwards.507
Instagram: https://www.instagram.com/genergyheal/
YouTube: https://www.youtube.com/channel/UCHrwKQsBzwqs6od3wZo8cNA

Reiki and Shamanic Healing

Thursday Jan 04, 2024

Thursday Jan 04, 2024

In this captivating episode, Christine Renee, a Reiki Teacher, Chakra Coach, and Shamanic Reiki Practitioner and Trainer, takes us on a profound journey into the world of energy healing. Through spiritual healing via the Chakras and enhancing Reiki sessions with Shamanic practices, Christine overcame limiting beliefs in her career, relationships, and self-worth. Her passion is to spread Reiki healing globally, offering Shamanic guided meditations to help individuals discover their inner power.
 
As the founder of ReikiCafe University, Christine mentors and trains Reiki practitioners worldwide in advanced coaching and shamanic studies. ReikiCafe University serves as a hub for practitioners committed to the inner work needed to manifest their Reiki Dreams.
 
Christine delves into the realms of being a Chakra Coach and the transformative power of Shamanic healing, weaving a narrative around the potent tools of Shamanism. She unveils the profound idea that nearly anything can be a Shamanic tool, and the Shamanic side serves as a conduit to connect with spirit guides and power animals. Christine shares insights into how these spirit guides play a pivotal role in facilitating healing and guiding us through the lessons meant for our personal growth. Join us as Christine unravels the mystical aspects of being a Chakra Coach and explores the rich tapestry of Shamanic tools, shedding light on the extraordinary journey of connecting with spirit guides for profound healing and learning experiences.
 
Delving into the realm of Reiki sessions, Christine demystifies the experience, emphasizing its relaxing and meditative qualities. She unravels the qualities defining a good Reiki practitioner, stressing ongoing self-care practices to remain a clear vessel for healing without succumbing to triggers.
 
Our conversation extends to the significance of Reiki training, underlining the integral elements of integration, follow-up, and continued self-practice. Christine emphasizes the need for practitioners to navigate their healing journey, allowing the ego to step aside for true clarity. With a wealth of support systems in place, Christine guides Reiki practitioners in finding the nurturing support they need to thrive on their healing path. Join us as we unravel the secrets of Reiki, spirit guides, and the profound journey of self-care for practitioners.
 
Christine loves sharing her wisdom through her podcast, ReikiCafe Radio. She'd love to offer you a free gift, "Catalyze Your Healing," a workshop replay with a 10-page workbook to support you on your healing journey. Register here: https://reikicafeuniversity.ck.page/7e14c62ff9
 
 
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
 
Connect with Christine:
https://www.facebook.com/reikicafeuniversity
https://www.facebook.com/groups/ReikiCafe
https://www.instagram.com/reikicafeuniversity
 https://www.youtube.com/channel/UCJfg3mAauSWQmt5XXBMcC-w
https://www.pinterest.com/reikicafeuniversity/
https://reikicafeuniversity.ck.page/7e14c62ff9
 
 
 
 

Thursday Dec 28, 2023

In this episode, we dive into the world of holistic healing with Chandra Campanelli, a seasoned Holistic Nurse and Plant Medicine Guide. With 17 years of nursing experience, Chandra holds dual board certifications as a Holistic Nurse and an Integrative Health & Wellness Nurse Coach. As the owner-operator of In.Spire Integrative LLC, she passionately works with individuals and groups on personalized health and wellness goals, specializing in clients who utilize psilocybin therapeutically.
Chandra's mission is to intimately know and understand her clients, guiding them to uncover personal wisdom and move toward their desired direction. Her holistic approach incorporates various modalities, clinical knowledge, and goal setting, addressing issues ranging from chronic pain to trauma release, weight loss, and improving family relations.
An advocate for bridging the gap between modern and holistic medicine, Chandra has testified before the CT legislature in support of psilocybin decriminalization. She actively speaks on Mind-Body-Spirit medicine through social media and public engagement, emphasizing the transformative benefits of psilocybin in creating new neuronal pathways.
Our conversation delves into essential topics such as the significance of Set and Setting, Intention and Integration, and the art of letting go of expectations. We explore the exceptional benefits of psilocybin, its role in creating new neuronal connections, and the therapeutic vs. recreational use of plant medicine. Chandra sheds light on the mental preparation for the experience, its duration, associated risks and benefits, and the unique nature of each transformative journey. Join us as we unravel the profound insights of holistic healing and the therapeutic potential of plant medicine with Chandra.
 
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
 
Connect with Chandra:
 https://www.facebook.com/chandra.campanelli
www.InSpireIntegrative.com
@In.Spire_integrative

Thursday Dec 21, 2023

Mariela Marino embarked on her decluttering journey in 2018, inspired by countless YouTube videos on minimalism. After documenting her journey on YouTube, she extended her passion to help declutter her parents' home. With a keen understanding of the benefits of a minimalist lifestyle, Mariela aims to guide individuals in conquering clutter through her videos, fostering homes they truly love. Our podcast conversation explores the nuances between decluttering and minimalism, highlighting the myriad advantages such as enhanced relationships, reduced cleaning efforts, and increased disposable income for meaningful experiences. Delving into practicalities, Mariela shares insights on initiating the decluttering process, addressing digital clutter, and offering guidance on parting with sentimental items. Her valuable advice spans from releasing emotional attachments to managing paper and digital clutter effectively. Mariela further provides practical tips for navigating clutter with kids, making the journey towards a simplified and harmonious living space accessible to all.
 
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
 
Connect with Mariela:
Youtube: youtube.com/MarielaMerino
TikTok: https://www.tiktok.com/@conqueryourclutter 
Instagram: https://www.instagram.com/justmariela_m/

Thursday Dec 14, 2023

In this impactful episode, Judy Vee courageously shares her journey from unimaginable trauma to living an iconic life. A trigger warning is advised as Judy's narrative involves severe and violent abuse from the age of three until her early 20s. She endured isolation from life, society, and education, facing multiple abusers and surviving life-threatening incidents, including being shot at, stabbed, and beaten.
Judy's experiences were horrendous, reducing her to a mere shell with only her heartbeat keeping her alive. The unimaginable depths of her suffering became the catalyst for her transformative moment. At the age of 15, Judy experienced a pivotal and emotionally charged moment as she looked in the mirror and encountered conscious awareness for the first time. That moment marked a profound shift, reshaping everything in her life. It was the first of a series of extraordinary, transcendent supernatural experiences that offered insight into the extraordinariness of our existence. These experiences revealed that we are more than our mortal bodies, capable of accessing the universal intelligence of infinite knowledge and potential through BEING. We are here to live an extraordinary life of legacy, impact, and mastery, and to be the most extraordinary version of ourselves!
This episode delves into the triggers of Judy's past, offering a raw and unfiltered exploration of resilience, survival, and the extraordinary journey from darkness to an iconic life of love, prosperity, and adventure. As we navigate through this intense narrative, it's crucial to recognize the sensitivity of the content and approach it with empathy and understanding.
 
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
 
Connect with Judy:
www.judyvee.com
support@judyveeacademy.com
https://www.facebook.com/JudyVeeProsperity/
https://www.facebook.com/groups/attunetowealth
https://www.instagram.com/judyveeprosperity/

Thursday Dec 07, 2023

In this episode, I had the pleasure of speaking with Christine Rodriguez. Christine is a social worker, Vedic astrologer, and yoga teacher based out of Austin, Texas. She worked for years in social work while discovering her passion for fusing mental wellness techniques with Vedic philosophy. Christine is also the host of AstrologyNow podcast and the creator of the Inner Knowing Vedic Coaching Program where she teaches individuals how to curate a life of meaning, clarity, and authenticity utilizing ancient wisdom with a modern approach. 
During our conversation, we delved into the intriguing distinctions between Western astrology and Vedic (Sidereal) astrology, highlighting the precision and authenticity of the Vedic system. While Western astrology focuses on the position of the sun in relation to the Earth, Vedic astrology takes into account the actual positions of the planets. In the Western tropical system, the sun holds the utmost importance as a sign, whereas in Vedic astrology, the lunar-based system considers the moon placement in the chart as the most significant factor.
We explored various nuances of Vedic astrology, such as the significance of Nakshatras (lunar mansions) and how each planet has its own ruling Nakshatra. We briefly discussed the importance of the rising sign and touched upon the 12 houses and the planetary rulers and their significance in the different doshas. It was fascinating to learn how specific planetary placements activate certain energies within us.
The purpose of astrology, as Christine eloquently explained, is to gain a deeper understanding of ourselves, enabling us to live more fulfilling lives. The birth chart serves as a tool for personal growth, evolution, and transcendence. We also emphasized the importance of having an accurate birth time for precise astrological readings.
Christine's expertise and passion for Vedic astrology shone through in our conversation, leaving listeners with a greater appreciation for the profound insights and guidance this ancient practice can offer. Whether you are new to astrology or a seasoned enthusiast, this episode will undoubtedly deepen your understanding and inspire you to explore the transformative power of Vedic astrology.
 
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
 
Connect with Christine:
https://www.innerknowing.yoga/
https://www.instagram.com/astrologynow_podcast/?hl=en
https://www.innerknowing.yoga/youtube
https://www.innerknowing.yoga/join-patreon

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