The Connected Community: Exploring Possibility
The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.
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Episodes
Thursday Aug 10, 2023
Thursday Aug 10, 2023
Join us as we engage in a captivating conversation with the Jen Wilking, exploring the intricate elements of dignity and how we can foster it within ourselves and others. Dignity, at its essence, encompasses the inherent worth and value that every individual possesses, irrespective of their background, beliefs, or circumstances. Together, we will unravel the key components that contribute to dignity, examining the delicate balance between honoring one's worth and respecting diverse perspectives. Throughout our discussion, we will explore practical strategies for nurturing dignity in our interactions and relationships. Discover how we can recognize and appreciate the inherent worth of others, even when we may not fully align with their beliefs. By embracing empathy, active listening, and open-mindedness, we can create spaces that honor the dignity of every person we encounter. Join us on this enlightening journey as we explore the intricate tapestry of dignity, its resilience, and its susceptibility to injury. We hope you will gain valuable insights into how we can cultivate a culture of dignity, both within ourselves and in our interactions with others.
Connect with me:
https://nickyYyoga.com https://
www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
Connect with Jen Wilking:
https://www.jenwilking.com/
https://www.youtube.com/@JenWilking
Monday Jul 31, 2023
Monday Jul 31, 2023
In this episode, I have the pleasure of interviewing Al Wadleigh, a highly experienced Feldenkrais practitioner with over 20 years of expertise in the Feldenkrais Method. Al runs a successful practice in Longmont, Colorado, and co-hosts the insightful podcast "Feldenkrais for Life." During our conversation, we delve into the transformative and healing effects of Feldenkrais, exploring its numerous benefits and how it can profoundly impact our lives, our nervous systems, and our overall functioning. Additionally, I share my personal journey of working with Al within this modality.
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
Connect with Al Wadleigh:
https://achievingexcellence.com
https://youtube.com/@Achievingexcellence
https://feldenkraisforlife.com