The Connected Community: Exploring Possibility
The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.
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Episodes
Monday Jul 31, 2023
Monday Jul 31, 2023
In this episode, I have the pleasure of interviewing Al Wadleigh, a highly experienced Feldenkrais practitioner with over 20 years of expertise in the Feldenkrais Method. Al runs a successful practice in Longmont, Colorado, and co-hosts the insightful podcast "Feldenkrais for Life." During our conversation, we delve into the transformative and healing effects of Feldenkrais, exploring its numerous benefits and how it can profoundly impact our lives, our nervous systems, and our overall functioning. Additionally, I share my personal journey of working with Al within this modality.
Connect with me:
https://nickyYyoga.com
https://www.youtube.com/@TheConnectedCommunity
support@nickyYyoga.com
Connect with Al Wadleigh:
https://achievingexcellence.com
https://youtube.com/@Achievingexcellence
https://feldenkraisforlife.com