Understanding the Teenage Brain: Science-Based Parenting Strategies

Join Ann as she takes you on a deeply personal journey through her son's struggles with anxiety, depression, and drug misuse, which were further complicated by ADHD and led him to psychiatric hospitalization and a residential treatment facility. Through her own experiences, Ann discovered that her attempts to control and fix her son's behavior only made things worse. Motivated to find a better approach, she embarked on a transformative path of self-study, immersing herself in disciplines such as neuroscience and mindfulness.

 

In her podcast, Ann shares effective strategies and concepts that can help parents build stronger relationships with their teenagers, fostering warmth, respect, and emotional intelligence. From understanding the teenage brain to implementing mindful parenting techniques, "Speaking of Teens" provides a roadmap for parents who may feel overwhelmed and isolated in their journey.

 

Whether you're a parent, caregiver, or simply interested in the fascinating world of parenting teens, Ann offers valuable insights, practical advice, and evidence-based approaches to help you navigate the challenges of raising teenagers. By tuning in, you can embark on a transformative journey towards building healthier connections with your teen, creating a nurturing environment, and promoting their overall well-being.

 

Connect with me:

https://nickyYyoga.com

https://www.youtube.com/@TheConnectedCommunity

support@nickyYyoga.com

 

Connect with Ann:

https://speakingofteens.com

Speaking of Teens podcast (on all major platforms)

https://www.facebook.com/groups/speakingofteens

https://speakingofteens.com/herewego/   Free parent guides for parenting teens/)tweens

 

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